What we do...
Welcome to Willow Health and Performance! We have a passion for helping people reach their health and fitness goals.
Based in Dublin Ohio, just outside of Columbus, we provide in-home personal training, in-gym personal training, nutrition counseling, sports conditioning, and corrective exercise assistance for those in central Ohio. Our coaches have extensive experience working with many different types of people, from athletes to weekend warriors. Everything we do is designed specifically for each client and individualized.
If you are interested in improving your athletic performance, body composition, healthy eating, or learning more about a specific fitness topic, you've come to the right place!