Proven Strategies Customized to your Fitness Level and Goals

@Gilead Fitness in Mount Gilead, Ohio or Online.

Start a custom exercise program that adapts as you change

Your program is developed based off your goals, fitness level, injury history and interests. This program will evolve over time as your fitness improves, allowing us to maximize your time in the gym.

 

Learn safe, effective exercise techniques

I’ll teach you the best techniques for each exercise and how to scale them from easy to difficult. We’ll rep these techniques so they become your natural, healthy movement patterns.

 

Set healthy, attainable goals and check your progress

We’ll set realistic short & long term goals and check your progress along the way to see how things are going and to make any necessary adjustments.

 

Help and Accountability

When you have questions or if something unexpected comes up I’ll be here to help. We can always make adjustments to your program and having an apointment is great if you need accountability.

 

Brian and Alyssa dumbbell press

Personal Training at Gilead Fitness in Mount Gilead, Ohio

Location

24/7 With Fob

Gilead Fitness

16 South Main Street
Mount Gilead, OH 43338
+1 419-947-2100
[email protected]

Getting started is simple!

 

1. Call or text (614)-202-9539 and within 24 hours we will contact you to setup a time for your free consultation.

2. The consultation takes place over the phone and lasts 30 minutes or less.

3. If you choose to work with us, we’ll arrange your first workout session to get you started right away.

Current Pricing

Individual Sessions:

  • $38 for 30 minutes

  • $52 for 45 minutes

  • $62 for 60 minutes

Partner Sessions (2 people):

  • $48 for 30 minutes

  • $62 for 45 minutes

  • $72 for 60 minutes

No contracts or fees—pay as you go

Bulk purchase discounts available.

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