Fitness and Health Training designed specifically around you

@Gilead Fitness in Mount Gilead, Ohio or Online.

Start a custom exercise program that adapts as you change

Your program is developed based off your goals, fitness level, injury history and interests. This program will evolve over time as your fitness improves, allowing us to maximize your time in the gym.

Learn safe, effective exercise techniques

I’ll teach you the best techniques for each exercise and how to scale them from easy to difficult. We’ll rep these techniques so they become your natural, healthy movement patterns.

Set healthy, attainable goals and check your progress

We’ll set realistic short & long term goals and check your progress along the way to see how things are going and to make any necessary adjustments.

Help and Accountability

When you have questions or if something unexpected comes up I’ll be here to help. We can always make adjustments to your program and having an apointment is great if you need accountability.

Personal Training at Gilead Fitness in Mount Gilead, Ohio

Location

24/7 With Fob

Gilead Fitness

16 South Main Street
Mount Gilead, OH 43338
+1 419-947-2100
[email protected]

Try a Free Intro Training Session or Consultation

Getting started is simple!

1. Call or text (614)-202-9539 and within 24 hours we will contact you to setup a time for your free consultation or intro training session.

2. The consultation takes place over the phone and lasts 15 minutes or less. The Intro session is 30 minutes and done at Gilead Fitness or online.

3. If you choose to work with us, we’ll arrange your first workout session to get you started right away.

Current Pricing

1 Person Workout

30 minutes – $38
45 minutes – $52
60 minutes – $62

2 Person Workout

30 Minutes – $48
45 Minutes – $62
60 Minutes – $72

Fitness and Health Training designed specifically around you

@Gilead Fitness in Mount Gilead, Ohio or Online.

Start a custom exercise program that adapts as you change

Your program is developed based off your goals, fitness level, injury history and interests. This program will evolve over time as your fitness improves, allowing us to maximize your time in the gym.

Learn safe, effective exercise techniques

I’ll teach you the best techniques for each exercise and how to scale them from easy to difficult. We’ll rep these techniques so they become your natural, healthy movement patterns.

Set healthy, attainable goals and check your progress

We’ll set realistic short & long term goals and check your progress along the way to see how things are going and to make any necessary adjustments.

Help and Accountability

When you have questions or if something unexpected comes up I’ll be here to help. We can always make adjustments to your program and having an apointment is great if you need accountability.

Personal Training at Gilead Fitness in Mount Gilead, Ohio

Location

Gilead Fitness

Try a Free Intro Training Session or Consultation

Getting started is simple!

1. Call or text (614)-202-9539 and within 24 hours we will contact you to setup a time for your free consultation or intro training session.

2. The consultation takes place over the phone and lasts 15 minutes or less. The Intro session is 30 minutes and done at Gilead Fitness or online.

3. If you choose to work with us, we’ll arrange your first workout session to get you started right away.

Current Pricing

1 Person Workout

30 minutes – $38

45 minutes – $52

60 minutes – $62

2 Person Workout

30 Minutes – $48

45 Minutes – $62

60 Minutes – $72