What We Do
Welcome to Willow Health and Performance!
We have a passion for helping people reach their health and fitness goals.
We provide online personal training and nutrition counseling. Everything we do is customized to each individual client. Our goal is to help you enjoy exercise and food while living a happy and healthful life.
If you are interested in improving your health, fitness, eating behaviors, relationship with food, or learning more about a specific nutrition or fitness topic, you’ve come to the right place!
Sign up for our newsletter to get a free bodyweight workout! Enjoy monthly nutrition and fitness tips with free recipes and workouts.
Who We Are
Brian Broadwater CSCS, CPT, USAW
Exercise Physiologist, Personal Trainer
Alyssa Broadwater MS, RD, LD, CSCS
Dietitian, Personal Trainer